Why Dark Spots Are So Common in South Asian Skin
Melanin-rich skin (Fitzpatrick types IV-V, common in Bangladesh) is more prone to post-inflammatory hyperpigmentation (PIH). Any inflammation — acne, cuts, sun exposure — triggers excess melanin production that lingers as dark spots.
Proven Ingredients for Dark Spots
1. Alpha Arbutin (Most Effective)
Inhibits tyrosinase enzyme → blocks melanin production. Safe, gentle, effective.
- Product: The Ordinary Alpha Arbutin 2% (৳850)
2. Vitamin C (Brightening + Prevention)
Antioxidant that interrupts melanin synthesis. Also prevents new spots.
- Product: Minimalist Vitamin C 10% (৳600)
3. Niacinamide (Oil Control + Fading)
Blocks melanin transfer to skin surface. Also controls oil.
- Product: The Ordinary Niacinamide 10% (৳750)
4. Azelaic Acid (Anti-Inflammatory)
Reduces melanin production AND inflammation. Great for acne marks.
- Product: The Ordinary Azelaic Acid 10% (৳800)
5. Retinol (Cell Turnover)
Speeds up cell renewal → pushes pigmented cells out faster.
- Product: The Ordinary Retinol 0.5% (৳800)
6. AHA (Chemical Exfoliation)
Glycolic/lactic acid removes dead pigmented cells from surface.
- Product: The Ordinary AHA 30% + BHA 2% Peeling Solution (৳900)
Dark Spot Treatment Routine
Morning
1. Gentle cleanser
2. Vitamin C OR Alpha Arbutin serum
3. Niacinamide (can layer with arbutin)
4. Moisturizer
5. Sunscreen SPF 50+ (CRITICAL — sun makes spots darker)
Night
1. Double cleanse
2. Retinol (Mon/Wed/Fri) OR AHA peel (Sunday only)
3. Azelaic acid (Tue/Thu/Sat)
4. Rich moisturizer
What to AVOID
- "Fairness" creams — most contain steroids or mercury that WORSEN pigmentation long-term
- Lemon juice on skin — causes burns and MORE dark spots
- Over-exfoliating — damages barrier, triggers MORE melanin
- Skipping sunscreen — undoes ALL progress
Timeline: When to Expect Results
- 2 weeks: Skin looks brighter
- 4-6 weeks: Fresh acne marks start fading
- 8-12 weeks: Older dark spots visibly lighter
- 3-6 months: Significant improvement in overall tone
Where to Buy
TheSkinProof (theskinproof.com) carries all products mentioned — verified with importer invoices.